Did your skipped workouts and holiday indulgence actually help your brain? Surprising science says… Yes!

Neurogenesis, synapses, pathways… Ricci Masero explains the importance of having a break for your brain If you’re feeling a bit guilty about missing some gym sessions and indulging in chocolate […]

The post Did your skipped workouts and holiday indulgence actually help your brain? Surprising science says… Yes! first appeared on .

The post Did your skipped workouts and holiday indulgence actually help your brain? Surprising science says… Yes! appeared first on .

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